The Sattvic Kitchen
Foods rich in Prana, prepared and offered with love.
Healthy and delicious Vegetarian Recipes offered by Lopamudra Bose at her “Sattvic Kitchen” located in Vista, CA are inspired by the Indian traditions of Ayurveda, principles of Ahimsa (non-violence), and the endless flavors and blends of India’s world renowned spices. Every recipe has been carefully thought out to accommodate the busy life of a modern cook, who is holding on to the intention of creating a “Sattvic” (pure and wholesome) kitchen. We will also be discussing how a Sattvic kitchen contributes to uplift the vibration of a home. The techniques of replacing fat in a recipe with aromatic spices will also be a major part of this class series.